MASSAGE THERAPY

Experience relief and deep relaxation while reducing pain, stress, and inflammation with a therapeutic massage. Countless benefits will follow this highly specialized treatment.

 

 Swedish

This restorative treatment that relieves muscle tension, promotes circulation, and general wellness. This technique utilizes long, firm gliding strokes that encourages blood flow back to the heart. You will leave feeling relaxed and refreshed. 60 minutes.

Deep tissue

Utilizes Swedish techniques combined with a firm pressure to access deeper layers of muscle tissue and fascia. Can be beneficial in relieving joint stiffness, chronic muscle tension, and emotional tensions held within the body. 60 minutes.

 

Prenatal

Relaxing treatment designed for expecting mothers in their 2nd and 3rd trimesters to reduce discomfort and support health through pregnancy. 60 minutes.

Craniosacral

Gentle treatment focusing on releasing fascia. Balances the nervous system, eases muscle tension, and promotes pain relief and relaxation. Great for clients with anxiety, depression, headaches, or trauma. 30 minutes. 

 

Lymph Drainage

Blockages in the lymphatic system can inhibit healing processes and cause inflammation and fluid retention. Lymphatic drainage massage encourages lymphatic fluid to drain, and has a number of benefits including detoxification, chronic pain relief, clearing congestion and skin problems incl. acne, and promoting deep relaxation to aid insomnia, stress, and vitality. 60 minutes.

Sports Massage

This massage focuses on one part of the body, and is ideal for those recovering from injuries or targeting a specific area that needs healing or relief. 30 minutes or 60 minutes.

 

Stretching

A customized stretching session designed to lengthen muscles and promote mobility. 30 minutes.

kinesio Taping

Kinesio tape is a lightweight elastic tape applied to the skin to help with pain relief. It assists in reducing inflammation and promoting circulation, and supports the body’s innate healing ability.

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